surprised myself and got to the gym again today. didn’t think it was going to happen because the foot suffering from plantars fasciitis was THROBBING when i awoke this morn. however, i knew that if i exercised it would help my wounded extremity in the long run (how punny!). more positive (sort of) motivating factors include:
- knowing that those zombies are still visible in my rear view mirror
- new Zombie Girls playlist on my iPod
- would reward myself with the black & white cups/bowls i was eyeing at Target last week
- and more Z – O – M – B – I – E – S !!!
at the Target i got the cups and bowls, a bag of grilled chicken to toss over greens for a salad, and chose a box of Wheat Thins Stix – Fire Roasted Tomato flavor. the Stix are soooo YUMMY! i want to eat the whole box they are so flavorful. and they are only 3 points per serving for a total of 14 Stix which is a good amount of snackage. next time i think i will try the chipotle-flavored Stix. mmm… spicy!
finally, i discovered an Online Points Finder. and it’s free! now i only need to pull out my WW Starter Kit and actually adhere to the system. but first i’m determined to make exercise a habit, then i’ll really hunker down with the system. until then i’ll exercise and make smarter choices.